Elegance Massage WA: Get the best body massage near Vancouver and experience different methods of this ancient practice

Deep tissue massage therapy is known to use similar techniques to those of a Swedish massage, but during a deep tissue massage the practitioners use more pressure to stimulate the deepest layers of muscle tissue. This pressure helps to stimulate blood flow, release the tension and helps the body heal and protect itself against future injuries. The reason why it is known as the best body massage near Vancouver is because of its many benefits. Some of the advantages of a full body massage Vancouver in the form of deep tissue massage therapy are:

This reduces discomfort

The most noticeable advantage of the best body massage near Vancouver in the deep tissue massage therapy is pain relief. The inflammatory cytokines which are responsible for pain and inflammation are slowed down as the skin gets massaged.

Increases strength and muscle length and ability

Muscle injury is more common now than it was a few decades ago. Yet full body massage Vancouver will help enhance body strength and range of motion.

Prevents Injury

The reason best body massage near Vancouver known as the deep tissue massage is so popular with athletes is that it helps with lactate clearance, muscle fatigue, prevention of injury and treatment.

Swedish full body massage Vancouver

One of the most common and effective modalities of massage therapy is Swedish Massage. A marvelous combination of light to firm gliding strokes, combined with stretching and joint mobility, it is a mechanism that facilitates complete relaxation and release of muscle tension during the session of full body massage Vancouver

Emotional well being through a Swedish best body massage near Vancouver

With controlled studies, the effects and benefits of Swedish full body massage Vancouver were well investigated and documented. Evidence indicates that massage of 45 minutes increases the amount of serotonin, dopamine and oxytocin that help regulate and improve the mood. Serotonin and dopamine also release neurotransmitters. Lower levels of either serotonin or dopamine were related to depression, anxiety and lethargy overall. As with relaxation, increased rates will produce a feeling of emotional well-being and balance. Oxytocin, released during massages. While biologically it is a hormone, it tends to act as a neurotransmitter making a sweet little neuropeptide that makes you feel warm and comfortable on the inside.

Improves posture

Although there are many causes of postural imbalances, including overworked muscles due to constant pressure, overcompensating muscles to relieve tension on overworked muscles, excessive sitting, or injury, Swedish best body massage near Vancouver helps to alleviate the postural imbalance that underlies muscle hold.